Omelette
15 minserves 110 ingredientsNot yet rated
A classic folded omelette cooked low and slow so it stays soft. Keep it plain or load it with bacon, peppers, onion, and spinach.
Nutrition · per serving
≈ estimated- Calories
- 434–523
- Protein
- 27–30.4g
- Carbs
- 3.6–8.9g
- Fat
- 35.6–42.1g
Ingredients
Servings
1
- 3 eggs
- 1 stalk green onion (sliced)
- 1/4 cup cheese
- 1 tbsp butter (for the pan)
- 1/4 cup bell pepper (optional, sauteed)
- 2 tbsp onion (optional, sauteed)
- 2 slices bacon (optional, air-fried)
- 1 cup spinach (optional)
- 1/4 tsp salt
- 1/8 tsp pepper
Method
- 1
Optional: air-fry the bacon and/or saute the peppers and onions first. You can also add spinach in before you fold.
- 2
Beat the eggs and season with salt and pepper.
- 3
Add butter to the pan, and once it's melted pour in the eggs. Cook on medium.
- 4
As it cooks, pull in the outside edges and spread the egg around the center like scrambled eggs, until it starts to solidify.
- 5
Add salt, pepper, and green onion, plus cheese if you want, then fold it in thirds.
BreakfastQuick